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NEWS FROM OUR GYM.

May Newsletter

[vc_row][vc_column width=”1/1″][vc_single_image image=”424″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][vc_column_text]Hello you awesome people! We were sending out weekly newsletters during the Open so we decided to declutter ...
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CrossFit UV: more than meets the eye

  Last week marked the 5 year anniversary of the opening of my first CrossFit gym, Second City CrossFit (‘SCCF’) and ever since opening SCCF ...
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CrossFit UV and MSK Clinic Partnership

  MSK Clinic Partnership We are always looking for ways to help you reach your personal goals and as part of that we are delighted ...
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2017 CrossFit Open Wrap-up

  That was awesome! Following 17.5 we had one final ‘surprise’ event to crown the CrossFit UV Open Champions for 2017 and a massive congratulations ...
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Introducing UV Nutrition

  Yesterday we announced loads of exciting new additions to CrossFit UV but we wanted to reserve the icing on the cake for today. And ...
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17.4 Test; Retest

  That left it’s mark! The first CrossFit Open was in 2011 and in every year since 2012 CrossFit has repeated one workout from a ...
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Welcome to Coach Fern

[vc_row][vc_column width=”1/1″][vc_single_image image=”941″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”large”][vc_row_inner][vc_column_inner width=”2/12″] [/vc_column_inner][vc_column_inner width=”8/12″][vc_column_text] Welcome Coach Fern!  We are delighted to announce that Fern Carver will be joining ...
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17.3 is the magic number!

  Forget 17.3 for a second, the most important thing that happened during the last few days was the birth of Ron’s son, and newest ...
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17.2 stands for 2 dumbbells!

  17.1 saw dumbbells in The Open for the first time so the last thing we expected was more dumbbells a week later. (three dumbbells ...
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17.1 is in the books!

  17.1 saw dumbbells in The Open for the first time and whilst everyone was speculating that they would be used for everything from the ...
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