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January Newsletter

Hello you awesome people! It’s a new year and we can’t put into words how excited we are for what’s in-store during 2017. The most exciting news …

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Food Glorious Food!

There’s so much information out there about food and dieting that we can often get bogged down by the sheer volume of information and for …

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Morning Glory!

We all have busy lives but we know that keeping fit is very important for achieving our goals – be they aesthetic, performance, general health, quality of …

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Snowed in?

After today’s heavy snow we wanted to give you a quick workout that you can do at home if you’re unable to get to the …

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Christmas Timetable!

Hello you awesome people! We’re got the full Christmas timetable up on PushPress which you can find here. The only changes to the regular timetable …

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CrossFit UV December Newsletter!

Hello you awesome people! What an epic few weeks we’ve had! Not only have we had a bunch of socials but we also had our …

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CrossFit Invitational and In-House Competition!

Hello you awesome people! We’re very excited about having such a busy weekend ahead! On Saturday there is the Affiliate Competition and on Sunday we have …

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CrossFit UV October Newsletter!

Since then we’ve already seen the development of an awesome community of like minded people who are constantly turning up early and staying late to encourage each other.

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Member of the month – October 2016

“Andy is modest (overly in most peoples opinion), encourages others and is getting the results that HER hard work deserves”.

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Open gym – 'the Good, the Bad and the Ugly'

Open gyms are a fantastic resource and a chance to really hone your skills! Because of that we have open gym from 6am until 8:30pm …

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