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NEWS FROM OUR GYM.

CrossFit UV: more than meets the eye

  Last week marked the 5 year anniversary of the opening of my first CrossFit gym, Second City CrossFit (‘SCCF’) and ever since opening SCCF …

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CrossFit UV and MSK Clinic Partnership

  MSK Clinic Partnership We are always looking for ways to help you reach your personal goals and as part of that we are delighted …

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2017 CrossFit Open Wrap-up

  That was awesome! Following 17.5 we had one final ‘surprise’ event to crown the CrossFit UV Open Champions for 2017 and a massive congratulations …

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Introducing UV Nutrition

  Yesterday we announced loads of exciting new additions to CrossFit UV but we wanted to reserve the icing on the cake for today. And …

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17.4 Test; Retest

  That left it’s mark! The first CrossFit Open was in 2011 and in every year since 2012 CrossFit has repeated one workout from a …

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Welcome to Coach Fern

Welcome Coach Fern!  We are delighted to announce that Fern Carver will be joining the coaching team at UV in mid-November. Fern joined the CrossFit ...
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17.3 is the magic number!

  Forget 17.3 for a second, the most important thing that happened during the last few days was the birth of Ron’s son, and newest …

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17.2 stands for 2 dumbbells!

  17.1 saw dumbbells in The Open for the first time so the last thing we expected was more dumbbells a week later. (three dumbbells …

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17.1 is in the books!

  17.1 saw dumbbells in The Open for the first time and whilst everyone was speculating that they would be used for everything from the …

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Reebok Crossfit Games 2017

The CrossFit Open Hello you awesome people! “Where grassroots meets greatness: Compete with hundreds of thousands of athletes in five workouts over five weeks. Do …

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