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June Newsletter

[vc_row][vc_column width=”1/1″][vc_single_image image=”504″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][vc_column_text] Hello you awesome people! It’s only a matter of hours before the lucky Alex gets to call …

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The UV Nutrition 28 Day Challenge

[vc_row][vc_column width=”1/1″][vc_single_image image=”500″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]To help kick off your summer of gains, and help you get the beach body that you …

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MSK Clinic Hosting Sessions at CrossFit UV

This Sunday (4th of June), MSK Clinic will be having a number of 30 minute physio and chiropractic sessions on-site at the gym between 10am …

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May Newsletter

[vc_row][vc_column width=”1/1″][vc_single_image image=”424″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][vc_column_text]Hello you awesome people! We were sending out weekly newsletters during the Open so we decided to declutter …

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CrossFit UV: more than meets the eye

  Last week marked the 5 year anniversary of the opening of my first CrossFit gym, Second City CrossFit (‘SCCF’) and ever since opening SCCF …

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CrossFit UV and MSK Clinic Partnership

  MSK Clinic Partnership We are always looking for ways to help you reach your personal goals and as part of that we are delighted …

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2017 CrossFit Open Wrap-up

  That was awesome! Following 17.5 we had one final ‘surprise’ event to crown the CrossFit UV Open Champions for 2017 and a massive congratulations …

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Introducing UV Nutrition

  Yesterday we announced loads of exciting new additions to CrossFit UV but we wanted to reserve the icing on the cake for today. And …

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17.4 Test; Retest

  That left it’s mark! The first CrossFit Open was in 2011 and in every year since 2012 CrossFit has repeated one workout from a …

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Welcome to Coach Fern

[vc_row][vc_column width=”1/1″][vc_single_image image=”941″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”large”][vc_row_inner][vc_column_inner width=”2/12″] [/vc_column_inner][vc_column_inner width=”8/12″][vc_column_text] Welcome Coach Fern!  We are delighted to announce that Fern Carver will be joining …

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