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NEWS FROM OUR GYM.

New Swag!

[vc_row][vc_column width=”1/1″][vc_single_image image=”603″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”large”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] You asked and we listened… True story, before moving to Canada in 2016 I knew that Lululemon …

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October Newsletter

[vc_row][vc_column width=”1/1″][vc_single_image image=”599″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][vc_column_text] Hello you awesome people! Best September EVER! September started with a bang thanks to the arrival of Mateo, his …

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Is Personal Training For You

[vc_row][vc_column width=”1/12″][/vc_column][vc_column width=”10/12″][vc_single_image image=”563″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”large”][/vc_column][vc_column width=”1/12″][/vc_column][/vc_row][vc_row][vc_column width=”1/12″][/vc_column][vc_column width=”10/12″][vc_column_text] Is Personal Training for you? Hello you awesome people! We’re very excited to announce …

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September Newsletter

[vc_row][vc_column width=”1/1″][vc_single_image image=”543″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][vc_column_text] Hello you awesome people! What a great few weeks it’s been, the weather has been gorgeous, we …

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July Newsletter

[vc_row][vc_column width=”1/1″][vc_single_image image=”523″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][vc_column_text] Hello you awesome people! I can’t believe that its’s been one year already since we open our doors …

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June Newsletter

[vc_row][vc_column width=”1/1″][vc_single_image image=”504″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][vc_column_text] Hello you awesome people! It’s only a matter of hours before the lucky Alex gets to call …

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The UV Nutrition 28 Day Challenge

[vc_row][vc_column width=”1/1″][vc_single_image image=”500″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]To help kick off your summer of gains, and help you get the beach body that you …

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MSK Clinic Hosting Sessions at CrossFit UV

This Sunday (4th of June), MSK Clinic will be having a number of 30 minute physio and chiropractic sessions on-site at the gym between 10am …

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May Newsletter

[vc_row][vc_column width=”1/1″][vc_single_image image=”424″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][vc_column_text]Hello you awesome people! We were sending out weekly newsletters during the Open so we decided to declutter …

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CrossFit UV: more than meets the eye

  Last week marked the 5 year anniversary of the opening of my first CrossFit gym, Second City CrossFit (‘SCCF’) and ever since opening SCCF …

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