We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More



CrossFit UV and MSK Clinic Partnership

  MSK Clinic Partnership We are always looking for ways to help you reach your personal goals and as part of that we are delighted …

Read More

2017 CrossFit Open Wrap-up

  That was awesome! Following 17.5 we had one final ‘surprise’ event to crown the CrossFit UV Open Champions for 2017 and a massive congratulations …

Read More

Introducing UV Nutrition

  Yesterday we announced loads of exciting new additions to CrossFit UV but we wanted to reserve the icing on the cake for today. And …

Read More

17.4 Test; Retest

  That left it’s mark! The first CrossFit Open was in 2011 and in every year since 2012 CrossFit has repeated one workout from a …

Read More

Welcome to Coach Fern

[vc_row][vc_column width=”1/1″][vc_single_image image=”941″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”large”][vc_row_inner][vc_column_inner width=”2/12″] [/vc_column_inner][vc_column_inner width=”8/12″][vc_column_text] Welcome Coach Fern!  We are delighted to announce that Fern Carver will be joining …

Read More

17.3 is the magic number!

  Forget 17.3 for a second, the most important thing that happened during the last few days was the birth of Ron’s son, and newest …

Read More

17.2 stands for 2 dumbbells!

  17.1 saw dumbbells in The Open for the first time so the last thing we expected was more dumbbells a week later. (three dumbbells …

Read More

17.1 is in the books!

  17.1 saw dumbbells in The Open for the first time and whilst everyone was speculating that they would be used for everything from the …

Read More

Reebok Crossfit Games 2017

The CrossFit Open Hello you awesome people! “Where grassroots meets greatness: Compete with hundreds of thousands of athletes in five workouts over five weeks. Do …

Read More


While we hit benchmark workouts at our affiliates throughout the year (1-rep-max back squat, 1-rep-max snatch, Fran, Cindy), the CrossFit Games Open is the time …

Read More


book a
free intro

Talk with a coach about your goals and Make a plan to achieve them.