Group Training

Transform your fitness journey with our dynamic group training sessions at CrossFit UV in Markham, ON. Our program is designed to offer a motivating and supportive environment where you can achieve your fitness goals alongside others who share your enthusiasm.

What Our Group Training Program Offers

Our group training program at CrossFit UV combines high-energy workouts with a community-focused approach. Whether you’re aiming to build strength, improve endurance, or simply stay fit, our sessions provide a structured and engaging way to reach your goals. Led by experienced trainers, these group workouts ensure you receive personalized attention while benefiting from the camaraderie and support of fellow participants.

BEGIN

You’ll start in our group sessions, whilst also receiving weekly personal training to build foundational skills and gain confidence in the basics.

3 MONTHS

Continue with personal training for 3 months (alongside group sessions!) to focus on any weaknesses and specific skills and movements that align with your goals.

ADAPT

Choose the combination of group sessions, personal training and / or nutrition coaching to suit your long term health and fitness goals!

Varied Workouts

Experience a range of exercises tailored to challenge different aspects of fitness, from cardio to strength training. Each session is designed to keep you engaged and motivated.

Expert Guidance

Benefit from the expertise of our skilled trainers who provide personalized tips and adjustments to help you maximize your workout and achieve optimal results.

CrossFit UV group training suportive community

Supportive Community

Join a group of like-minded individuals who share your fitness goals. Our CrossFit program fosters a supportive atmosphere that encourages motivation and accountability.

Get Started with a Free Intro

Ready to experience the benefits of our group training program? Book a free intro session to see firsthand how our program can enhance your fitness journey.