In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
After today’s heavy snow we wanted to give you a quick workout that you can do at home if you’re unable to get to the gym.
10 Rounds
20 Mt. Climber
20 Situps
20 Air squat
20 Lunges
If you have any questions, let me know.
Fergus and the team at CrossFit UV
#CrossFitUV #UVStrong
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
