Blog

Hello you awesome people! It’s a new year and we can’t put into words how excited we are for what’s in-store du…

The CrossFit Open Hello you awesome people! “Where grassroots meets greatness: Compete with hundreds of thousands of athlete…

17.1 saw dumbbells in The Open for the first time and whilst everyone was speculating that they would be used for everything from …

Sometimes we get to the board and see a workout and think ‘right up my street’ whilst other times we get there, see the weight…

Traveling to England? Visit our sister boxes.

At CrossFit UV we’re very lucky to be part of an international group of CrossFit…

Be it double unders, handstands, muscle ups, pistols or any other skill there’s always something we’re chasing so lets look at h…

Since then we’ve already seen the development of an awesome community of like minded people who are constantly turning up early an…

Hello you awesome people! What an epic few weeks we’ve had! Not only have we had a bunch of socials but we also had our firs…

Forget 17.3 for a second, the most important thing that happened during the last few days was the birth of Ron’s son, and ne…

Welcome Coach Fern!  We are delighted to announce that Fern Carver will be joining the coaching team at UV in mid-November. F…