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NEWS FROM OUR GYM.

Member of the month – October 2016

"Andy is modest (overly in most peoples opinion), encourages others and is getting the results that HER hard work deserves".
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Open gym – 'the Good, the Bad and the Ugly'

Open gyms are a fantastic resource and a chance to really hone your skills! Because of that we have open gym from 6am until 8:30pm ...
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Bloody Double Unders!

Be it double unders, handstands, muscle ups, pistols or any other skill there's always something we’re chasing so lets look at how we can get ...
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Traveling to England? Visit our sister boxes.

Traveling to England? Visit our sister boxes. At CrossFit UV we’re very lucky to be part of an international group of CrossFit gyms which includes ...
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Are you mad!?! I can’t lift that much!

Sometimes we get to the board and see a workout and think ‘right up my street’ whilst other times we get there, see the weight ...
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