BLOG

The CrossFit Open Hello you awesome people! “Where grassroots meets greatness: Compete with hundreds of thousands of athletes in five workouts over five weeks. Do ...

While we hit benchmark workouts at our affiliates throughout the year (1-rep-max back squat, 1-rep-max snatch, Fran, Cindy), the CrossFit Games Open is the time ...

Hello you awesome people! It’s a new year and we can’t put into words how excited we are for what’s in-store during 2017. The most exciting news ...

There’s so much information out there about food and dieting that we can often get bogged down by the sheer volume of information and for ...

We all have busy lives but we know that keeping fit is very important for achieving our goals – be they aesthetic, performance, general health, quality of ...

After today’s heavy snow we wanted to give you a quick workout that you can do at home if you’re unable to get to the ...

Hello you awesome people! We’re got the full Christmas timetable up on PushPress which you can find here. The only changes to the regular timetable ...

Hello you awesome people! What an epic few weeks we’ve had! Not only have we had a bunch of socials but we also had our ...

Hello you awesome people! We’re very excited about having such a busy weekend ahead! On Saturday there is the Affiliate Competition and on Sunday we have ...

Since then we've already seen the development of an awesome community of like minded people who are constantly turning up early and staying late to ...