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[vc_row][vc_column width=”1/2″][vc_single_image image=”1172″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text] Why Muscle Ups Matter For Every Single Person! It’s 8 o’clock on a Sunday night and …

[vc_row][vc_column width=”1/2″][vc_single_image image=”1146″ style=”vc_box_shadow_3d” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text] January’s UV Committed Club Winners! Well done to you all for working so hard in January. …

[vc_row][vc_column width=”1/2″][vc_single_image image=”1140″ style=”vc_box_shadow_3d” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text] January’s Member Of the Month – Daniel! Daniel is a force to be reckoned with – …

[vc_row][vc_column width=”1/2″][vc_single_image image=”1133″ style=”vc_box_shadow_3d” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text] The CrossFit UV Open Championship is Here! The CrossFit Open is a 5-week competition that hundreds …

[vc_row][vc_column width=”1/2″][vc_single_image image=”1120″ style=”vc_box_shadow_3d” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text] The UV Transformation Challenge We are delighted to announce the UV Transformation Challenge. We want you …

[vc_row][vc_column width=”1/1″][vc_column_text] What is it? [/vc_column_text][vc_column_text] [/vc_column_text][vc_column_text]Health and fitness is a lifelong endeavour, not a 6-week challenge. Countless studies have shown that training 3-5 times …

[vc_row][vc_column width=”1/1″][vc_single_image image=”1023″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”large”][vc_column_text] A 2018 Diet Trends Year in Review Like fashion and fitness, every year new diet fads emerge …

[vc_row][vc_column width=”1/1″][vc_single_image image=”944″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”large”][vc_column_text] Hello you awesome people! December #UVWrapUp Well hello there snow! oh, no, no you’ve gone again!! but my …

[vc_row][vc_column width=”1/1″][vc_single_image image=”938″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”large”][vc_row_inner][vc_column_inner width=”2/12″] [/vc_column_inner][vc_column_inner width=”8/12″][vc_column_text] Christmas Party! [/vc_column_text][vc_separator color=”black” align=”align_center” el_width=”50″][vc_column_text] What: UV Christmas Party Where: Next Door restaurant in Unionville Dress …

[vc_row][vc_column][vc_single_image image=”934″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”large”][vc_column_text] Unfortunately Amy & Mateo’s Canadian adventure is coming to an end. Due to family reasons they’ve had to …