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January's Member Of the Month – Daniel!

January's Member Of the Month - Daniel! Daniel is a force to be reckoned with - his cheeky personality in the gym, hilarious jokes and ...
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The CrossFit UV Open Championship is Here!

The CrossFit UV Open Championship is Here! The CrossFit Open is a 5-week competition that hundreds of thousands of CrossFitters from around the world participate ...
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The UV Transformation Challenge

The UV Transformation Challenge We are delighted to announce the UV Transformation Challenge. We want you to spend 9 weeks creating habits and lifestyle changes ...
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The 2019 UV Committed Club

What is it? Health and fitness is a lifelong endeavour, not a 6-week challenge. Countless studies have shown that training 3-5 times a week consistently ...
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A 2018 Diet Trends Year in Review

A 2018 Diet Trends Year in Review Like fashion and fitness, every year new diet fads emerge claiming to offer new and effective, maybe even ...
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December 2018 Newsletter

Hello you awesome people! December #UVWrapUp Well hello there snow! oh, no, no you've gone again!! but my spidey-sense tells me that you'll be back before ...
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UV Christmas Party

Christmas Party! What: UV Christmas Party Where: Next Door restaurant in Unionville Dress Code: Semi Formal - dress to impress! When: Saturday 15th of December at 7pm Want to keep ...
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Amy & Mateo

Unfortunately Amy & Mateo’s Canadian adventure is coming to an end. Due to family reasons they’ve had to cut short their time in beautiful Canada ...
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October Newsletter

Hello you awesome people! September #UVWrapUp September can often be a transitional time. Summer has come to a close and we have seen our students and teachers ...
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Thanksgiving Schedule Update

Thanksgiving Timetable Hello you awesome people! Thanksgiving is fast approaching so we want to make sure that you'll have plenty of chances to get your ...
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